Synopsis

This compilation of portraits explores the deeply personal practice of meditation in all its myriad forms. Practiced for thousands of years, meditation is at once profound and simple: the focused attempt to more beyond conditioned thinking into a deeper state of awareness. Yet, what does that path, one of the inner journey, which is above all a private, interior one really look like? The film conveys first-hand experiences of those who have developed meaningful practices and are willing to share their experiences. From teachers to everyday people to celebrities, the subjects off a rare glimpses into their private insights and rituals.